WHAT IS A Healing Retreat?
A retreat is an accelerated, supportive, healing journey using an evidenced base theory. In addition to Cognitive Processing Theory (CPT), the 4-day curriculum includes experiential therapies such as Art Therapy, Mindfulness, and trauma-informed yoga and ritual.
WHO CAN BENEFIT FROM healing retreats?
ANYONE who has unresolved issues with emotional pain
Trauma/shame fuel most mental health disorders including addiction and codependency
Many professionals and clients go through one or both retreats
Individuals new to recovery
Individuals who have stalled in their recovery
Repeat relapsers
Individuals needing a mental health tune up
Family members new to recovery
Individuals who struggle with guilt and shame
Individuals who stay in relationships for longer than is healthy
People who have trouble identifying or expressing their own needs
Those who struggle with perfectionism (to prove to yourself and others you are good enough)
FOR REFERRING PROFESSIONALS
The retreat is an accelerated healing journey. Their work is not done when they finish the retreat. When they finish, with an ROI in place, they will be handed off back to you from me personally with a phone call or email from me sharing their progress during the retreat.